Tuesday, February 23, 2010

I Swear I Am Not Going To Turn This Into A Cooking Blog!

I tried steaming salmon tonight for the first time and it turned out sooooo good!!  I just put a little water in my vegetable steamer pot, put the salmon steak down in the basket, sprinkled it with a little Old Bay, some salt and pepper and just let it do its thing.  It was so pink and juicy when it was done.  Yum!!  I cooked a little whole wheat pasta to go along with it.  

Wanna see a picture? Here ya go!   

 
This South Beach thing is really easier than I thought it would be.  The easiest "diet" I've ever tried and I have tried them all.  I've been following it, not very strictly at all, for a little over seven weeks and I've lost 22 pounds. I'm up to 45 minutes on the treadmill at a 2 or 3 degree incline (depending on how tired I am when I start!) and I usually stay around 2.5 mph.  What I'm doing seems to be working!

3 comments:

  1. Well, look at you! Just wastin' away! Looks nommy. :-)

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  2. Good for you! Recipe sounds wonderful. I'll have to try it. Love you

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  3. Yay Ginger!!! It's easiest for me to follow, too...I like it being as simple as you can eat this, but not that - haha! I only wish I could get into fish...I just can't do it...any of it and it's such a shame because it is so healthy for you. Awesome job on your success!!!

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