I tried steaming salmon tonight for the first time and it turned out sooooo good!! I just put a little water in my vegetable steamer pot, put the salmon steak down in the basket, sprinkled it with a little Old Bay, some salt and pepper and just let it do its thing. It was so pink and juicy when it was done. Yum!! I cooked a little whole wheat pasta to go along with it.
Wanna see a picture? Here ya go!
This South Beach thing is really easier than I thought it would be. The easiest "diet" I've ever tried and I have tried them all. I've been following it, not very strictly at all, for a little over seven weeks and I've lost 22 pounds. I'm up to 45 minutes on the treadmill at a 2 or 3 degree incline (depending on how tired I am when I start!) and I usually stay around 2.5 mph. What I'm doing seems to be working!