Showing posts with label physical therapy. Show all posts
Showing posts with label physical therapy. Show all posts

Friday, October 11, 2019

Time is just flying by!

I skipped September altogether!  I went back to work on the 3rd and spent the first month working in administration with absolutely NOTHING to do.  Made for very long days.  I moved back into my position as assistant to the Vehicle Control Officer and that's where I wanted and needed to be.  We went and "yard saled" at an F-15 building that's about to be turned over to C-130s and got everything I'd need for the new office.  A desk and chair from the flight chief's office and a filing cabinet from the planning office.  I am set now!  I love the job, I get along great with the VCO and since we've been working together for two years anyway, we hope to turn this into a permanent thing.

I'm still going to physical therapy on my foot twice a week.  They just extended my treatment for eight more weeks so that will be a total of four months' therapy.  I think it's helping.  My range of motion anyway.  They've taught me exercises to try and strengthen my muscles around my ankle to help me with stability, since I'm still wobbly as all get out.  They've suggested shoes (I got the Brooks Ghost 12s and I LOVE them!  Well, the right one, anyway.) and compression socks and we've done fluidotherapy with cellex (which is ground corn cobs that heats up really well) and they're going to cast me for custom orthotics.  I have extremely high arches and cannot find an orthotic that works well for me.  I do like my Vionic and Spenco shoes, though!  I'm supposed to start aquatic therapy (Larry and I LOVED the heated pool at the beach in August and I'm excited to see if I can do more with my foot in the water) later this month. 

Larry ran his very first 5K last Saturday and he did so good!!!  He finished in just over 40 minutes, with absolutely NO training, no practicing, he just got out there and started running.  That was just amazing to me.  It was to benefit the folks at the Georgia Arrhythmia Foundation, the same doctors who performed Larry's ablation in August.  We took Banjo and had a great time.  We even won a door prize!  A big box of Pyrex baking and food containers!  Oh, we thought that was HILARIOUS!!  But we'll sure use 'em!  We don't have much of the new Pyrex stuff, just leftover containers that I buy by the season.  I always have to get those Halloween and Christmas ones.

We went to the fair Wednesday night for a date night supper of corn dogs, hamburgers, black-eyed peas & cornbread and apple dumplings.  Ahhhh, fair food.  Larry had worked down there setting up his job's vending booth in the McGill Marketplace and he'd seen some really cute leopard tops and cardigans he thought I would like.  So we got one.  A lightweight cardigan that fits just right.  ALLTHELEOPARDTHINGS!!  I just love leopard stuff these days and my closet will confirm that fact.  A couple of weeks ago, I got me a pair of fleece leopard britches and I'm just waiting on that first cold snap.

We've made plans to go up to the mountains next month and we are so excited about that!  We rented a house in the woods with a creek and we're gonna enjoy the flea markets and antique stores and the lots of peace and quiet.  Banjo's going, too.  

I cannot wait.

Friday, August 16, 2019

All the Pyrex!

If you know me, you know I've been collecting vintage Pyrex for a while now.  Over five years.  It all started when my Maw passed away and I took her Amish Butterprint home with me.  When Larry and I discovered estate sales in 2014, it just took off from there and now we've got 238 pieces!  Whaaaaaa???  

I usually take them all down and clean them and the shelves a couple times a year, and rearrange them for the seasons.  I haven't been able to do that since before my first surgery.  I've just been dusting around them.  I don't let our housekeeper near the Pyrex.  They are off limits.  If one breaks, it's ME that broke it.

I started physical therapy this week.  I'm going two days a week for about an hour at a time, doing strengthening exercises, mostly, because I'm not going to be growing back any ligaments or tendons.  We're working on building my muscles up to help support where the ligaments and tendon can't anymore.  I was feeling up to it yesterday so down came all the Pyrex and I cleaned them, dusted the shelves and put them all back, rearranging them and putting fall patterns and colors front and center.  Larry helped me and I think we did a great job!  We also moved the dining room table next to the wall so now we have all this space in the kitchen!  Our kitchen and dining room are one big room open to the living room and I love that layout.

Here's how it looked once I got them all down off the shelves.  I blocked myself in and I had to make a maze to get through.  Banjo wouldn't even come in there!


Here's me, hard at work!


  Here's after!


Soooo much room now!  I told Larry we got lots of room for dancing in there now!


I moved the chicken lamp from the counter to the table and we like it there.  I just love a lamp in the kitchen.  It makes things so cozy.


I go back to work after Labor Day.  I feel like I'm nesting getting ready for a baby!  There's so much I want and need to do before I go back to work.  I'll be cleaning and organizing something every day!